Per Cascade, the LS kit is intended to be used in the low positionI've done the last few rides chain stay to "low" and I don't think I'll go back to "high" because the bike feels more neutral and confident to me in low/long setting with this kit. I don't like feeling too upright in fast corners so I guess this is just a preference of mine. HTA feels right to me. Only downside I've felt is the bike is harder to pull up, have yet to put down a proper big mountain descent but anticipate a big smile. Sworks S3, X2, Fox 38 170mm, mullet.