Full sympathy !then got a leg cramp in the quad. Ok let me just stand here in the middle of this trail for 10 min until I can bend me knee again!![]()
While stopping at the end of a trail section once straddling the bike with both feet on the ground ..both legs cramped fully top of my thighs to the tip of my toes ..I just had to stand statuesque until the pain subsided .
It was a frightening experience ..for not only myself but my two mates ..
I really thought I was going to croak ..thankfully it hasn't repeated itself and hopefully never will..


























