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Slymobi said:
Ooooooooff im off hard and busted my shoulder absolute agony and not sure if anything is broke ! Never broke anything before so dont know how it should feel ! Cant see any lumpy bits sticking out nor any grinding of bone ( that wasnt there prior ) so gonna hold off going to A&E for now.View attachment 88242View attachment 88243View attachment 88244View attachment 88245View attachment 88246View attachment 88247
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Easy done I went to a and e last year with ribs after a fall on a rock coming off bike. Gave me tablets as strong as morphine I had to go back and get injection to stop retching . Hopefully all is well
 
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Nobody wants to go to A&E, due to the queuing. Have you thought of calling in at your local pharmacy? The Government are encouraging people to use their pharmacy more and the pharmacists are responding well so it seems. They can't do an X-ray of course, but they should be able to be certain whether a bone is broken or not.
 
Cruising and attacking around Helsinki Central Park mtb trail.

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Slymobi said:
it hurts but i can move and grip with the arm etc ( can you normally do that if somethings broken ? ).
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It depends on what you've broken. Get yourself x-rayed, it's literally what you pay NI for.
 
Slymobi said:
yep i felt a few hits on the noggin when rolling lol. Trying to organise something so might get to A&E tonight but if not then tomorrow if no better.
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Try call NHS 111 for advice if you can’t get to A&E tonight.
Also, make a sling out of a towel to support your arm and to help take the weight off of your shoulder.
Get ready to spend 6-8 weeks sitting on the sofa, gaining weight and being a royal pain 👍🤞🙂
Best wishes Dave
 
Couldnt make it up.... spent 3.5 hours in A&E and literally only 2 people were seen. Matron came out and said anyone who has not been seen already will not be seen tonight !!! told to come back tomorrow WTF

Ive worked in this hospital for over 8 years and never have i witnessed anything like this.

im gonna pile on the pain killers and assess the pain / situation tomorrow and get my GP to refer direct to xray.

Thanks for all the advice.
 
Better weather now so time for the longer bike runs . Went up the Cabrach area . Blackwater and Glenfiddoch shooting lodges stand there in ruins. Dorenell windfarm making a fortune for someone. Up over Cooks Cairn then a visit to Knochkan bothie which is looking good. Great day but howling wind so didn't go over Corriehabbie the normal route. Great day.

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Binhill1 said:
Better weather now so time for the longer bike runs . Went up the Cabrach area . Blackwater and Glenfiddoch shooting lodges stand there in ruins. Dorenell windfarm making a fortune for someone. Up over Cooks Cairn then a visit to Knochkan bothie which is looking good. Great day but howling wind so didn't go over Corriehabbie the normal route. Great day.

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That bothy is at the 5* end of the scale ...👍
 
Testing out the wheels and rubber, throwing some shapes Badly and slowly) at the local trails. I can confirm that the I9 hubs are totally worth it and there is a noticeable difference in rolling speed over my previous wheels.

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