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Spent some time in forest, instead of shelter )
Biking is the perfect exercise for knee replacements. My mate had a new knee and the day after the op, while still in bed they strapped his leg into a device that looked like one half of a recumbent bike. This one was powered and it articulated his knee. They could set the stroke and hence the angle his knee was bent through. He said it was a torture device! But once he was out of hospital, he borrowed a bike and went out on it. My job was to follow him and put him back on the bike when he fell off!
Ouch
speedy recovery 
You guys in Switzerland are really starting to annoy me!I really enjoy this cube 140 TM 750!View attachment 87915View attachment 87916View attachment 87917View attachment 87918View attachment 87919View attachment 87920
Nice.
Is that a Hawk in the background?Nice ride in the Cheviots this morning…View attachment 87957
Is that a Hawk in the background?
@Stihldog i think it’s a SwallowIs that a Hawk in the background?
No bikes as I flew here!
Do you know the air speed velocity of this unladen swallow? Asking for my friend…Monty.@Stihldog i think it’s a Swallow
Do you know the air speed velocity of this unladen swallow? Asking for my friend…Monty.
![]()
Bluebells are out.
View attachment 87995
View attachment 87996
Not been on an assisted ride for months.
25 miles from my front door, didn't see a soul.
But taking a shower after the ride, found a sheep tick somewhere unmentionable, glad I found it.
Tight roadie shorts from now on...
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Not in your lunch box![]()
I think it could be a swift.@Stihldog i think it’s a Swallow
I think it could be a swift.