Pic of the Day

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Spent some time in forest, instead of shelter )
 
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Mountain biking on hold for a while.😭😭Full knee replacement, not biking injury.

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Biking is the perfect exercise for knee replacements. My mate had a new knee and the day after the op, while still in bed they strapped his leg into a device that looked like one half of a recumbent bike. This one was powered and it articulated his knee. They could set the stroke and hence the angle his knee was bent through. He said it was a torture device! But once he was out of hospital, he borrowed a bike and went out on it. My job was to follow him and put him back on the bike when he fell off! :ROFLMAO:
 
Is that a Hawk in the background?

I’m I hadn’t noticed that @Stihlodg, I think it’s a Swallow, the Swallow’s are starting to return from their winter migration in Africa to nest in the Uk. It’s a real sign that’s summer is on its way.
It’s amazing to know that these small birds do that sort of mileage twice in a year, and return to their same nest site year after year.
 
Bluebells are out.

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Not been on an assisted ride for months.
25 mile circuit from my front door, didn't see a soul.
But taking a shower after the ride, found a sheep tick firmly attached somewhere unmentionable :eek:, glad I found it.
Tight roadie shorts from now on...
 
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