Well, it's been difficult. I was in and out of hospital for the first half of the year, my husband died in May which wasn't unexpected and he was ready to go, despite which it wasn't exactly a good thing. From June things started to improve and I'm back on form but still building muscle up to what it was this time last year. Plus I have a new toy, a Scorpion FS 26 trike, which goes like the clappers of wrath, and has really nice suspension. 2000 km since June, I have no idea about elevation gain but I do know about the big grin on my face. I've even got proper lights so I can ride after the sun goes down, which I've never done before.