Definitely need a good base setting. I dont touch it much unless I'm doing something completely different, like bike park definitely needs more compression support than my local woods.I’m fortunate enough to have the best suspension in the world of MTB riding …my legs, arms and body. The mechanical suspension on my bike helps, but it doesn’t adapt to the changing terrain 10m infront of me. Somewhere between a pogo-stick and a rock is probably my happy place.
When I purchased my Fuel EXE earlier this year a young experienced rep, at the LBS, setup my suspension for me based on some information that he knew about me and some info that I provided. (sag, rebound, compression). In 6+ months I haven’t touched those settings.
What I really noticed was the micro vibrations. I quickly changed the bar, the grips, the saddle and the peddles. I made adjustments to suit my geometry and match my other bike.
Different riders are sensitive to different feedback while riding …or where you’re riding. If someone changed my suspension settings in the middle of the night, while I was sleeping, I probably wouldn’t notice. But the things that I touch …I would notice instantly.
I have a neighbour who is constantly making small suspensions adjustments depending on where he plans on riding …pavement, Burke Mountian, Cypress, North Shore, Squamish, Whistler, Eagle Mountain, etc.
I don’t. I set-it and forget-it. If it’s not broke …well everyone is different.
For example this weekend I'll be over in the Welsh mountains, on day 1, its very rocky but larger rocks and day 2 is very fast and smaller rocks but with bigger jumps and drops, so the set up will need to be different from day to day.
I'm much more sensitive to small bump compliance since my latest shoulder injury and losing so much upper body strength, hence this purchase.
I'll let you all know how I get on.

