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  1. audistwo

    Gym goers, need some advice - arm pump

    Have you tried using ibuprofen? A good number of years ago I used to do a bit of motocross, nothing serious. More a hobby and mucking about with mates. There were a couple that said it helped. Seemed to help anyway.
  2. audistwo

    Gym goers, need some advice - arm pump

    Have you tried using ibuprofen? This can help, maybe not a long term solution though.
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