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I forgot to add that the entire bike ride was done with the tour+ mode, with a power share of 63% entered by me and 37% by the engine. The average heart rate is relatively low, but this has an explanation. In the last six years, say between 2018 and 2020 and then maintenance began, it has lost...

As a real parameter of the type of use of the bike I do, I can say that this morning to be precise I did a two-hour ride for a distance of 43.4 km with an average speed of 21.6 km/h. Rise 190.97 m, average power 104 W and average cadence 84 RPM, average heart rate 101 BPM. All data recorded by...

I'm not a beginner on the bike, in the sense that I've been pedalling for a short time or I don't know a little bit about this world. But I define myself as a beginner for the type of cycling I practice, in the sense that I love mountain bikes and therefore I buy these frames, but I don't do...

I was able to adjust the telescopic tube of the saddle and by extracting the space necessary to hook the removable fender. I even think I could go up a 5 more millimetres. Evidently, when I stop, I don't touch the ground well with the saddle pulled out until . I touch anyway, but the heels are...

I tried size M, I must say for only 2 km and I immediately felt a little tight, a little gathered. While on the L I feel good, maybe also because I have a very biker setting, having had great tourers like Honda Africa Twin.. I must also say that my use is very beginner's although I don't do so...

I'm 174cm tall but my legs are 80 cm, my torso is 59 cm, my arms are 177 cm tall and my legs are an RAD measured at 80.5 cm. So I have short legs and a longer torso

I'm on a Trek Powerfly+ 8 Gen. 5 size L. How to choose the right frame size? @Greg Watts

For iOS

Hi, getting back to the problem of the two eMTB programs appearing, disappearing, reappearing, but still not being distinguishable by name, I have discovered a few things, which may be helpful. By deselecting in the Flow App the eMTB program currently "installed" on the bike and choosing 4...