I follow my heart rate info on my iPhone and my Watch .Riding my eMTB the heart rates are lower but still in the range for heart benefit.I find that I look for longer steeper hills so that is good. I am 79 with arthritis in my knees and my orthopedic doctor say I am doing all the right things...
with the COVID-19 effect, the rider care has not replied. I took my turbo Levo to my LBS and they took my bike in the back and returned to say go to screen #5, then push L & R button for 6 seconds to get the distance value to blink, then what do I do to remove the distance value and reset?
I am riding a 2020 Specialized Levo with about 130 mm travel for front and rear, its rather plush which I like since I am 78 years young.I still get a painful wrist from riding on singletrack trails hitting all the rocks we have in Colorado. Its like watching a construction worker using a...
I have been having the same problems. I live and ride in Colorado.It's called vibration syndrome.I have tried different ergo grips and they did not help.here is a link: What Is Hand-Arm Vibration Syndrome?